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Water does what for my breath? health hydration nutrition Aug 20, 2019

Water makes up almost 60% of the human body; it is one of the most important things we take into our body. Water not only carries vital nutrients, but also helps with nearly all body functions, including digestion and brain activity. Itā€™s been shown to also increase metabolism.

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Slow Cooker Sweet Garlic Chicken healthy eating nutrition recipe Aug 20, 2019

Slow cooker meals are a fantastic method for enjoying lean, homemade dinners without the hassle and time commitment that many recipes entail. By simply throwing the ingredients below into your slow cooker in the morning before you leave for work, youā€™ll have a hot, delicious meal ready for you when ...

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