Carl's Blog
Cauliflower Pizza Crust Nutrition Information:
Servings: 6
- Calories: 82
- Total Fat: 4.8 g
- Total Carb: 3.1 g
- Protein: 7.8 g
Ingredients:
- 1 cauliflower head
- 1 egg
- ½ cup parmesan cheese
- Garlic seasoning mix (I used Flavor God Garlic Lovers)
- Salt and pepper, to taste
Directions:
- P ...
A spoonful of homemade almond butter on banana is a fantastic pre-workout snack. It’s also delicious added to a protein shake or slathered on sliced apples.
By blending your own almond butter at home you’re enjoying pure, unadulterated almonds and sea salt without the added sugars and preservati...
If you suffer from Joint pain, you are not alone. Â Â Â 
Arthritis is the #1 disability in the US, and millions suffer from its effects of pain in the joint, limited mobility. It prevents people from being able to stay in shape, leads to depression, poor quality of life, and further health problems ...
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Water makes up almost 60% of the human body; it is one of the most important things we take into our body. Water not only carries vital nutrients, but also helps with nearly all body functions, including digestion and brain activity. It’s been shown to also increase metabolism.
What health proble...
Slow cooker meals are a fantastic method for enjoying lean, homemade dinners without the hassle and time commitment that many recipes entail. By simply throwing the ingredients below into your slow cooker in the morning before you leave for work, you’ll have a hot, delicious meal ready for you when ...
