Carl's Blog
Emma Hanson coach coaching goal driven personal training resistance training safe exercise strength Sep 08, 2024

We wanted to warmly introduce Emma Hanson!

 Emma grew up in Winona, Minnesota and graduated from the University of Minnesota Duluth with a degree in Exercise and Rehabilitation Sciences. Emma grew up playing all types of sports but focused on basketball and swimming in high school. In college she...

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Welcome Quinn! coach fitness professionals goal driven resistance training results focused strength training Jun 22, 2024

We are proud to announce the newest member of our growing team.  Welcome Quinn Steckbauer!  Quinn Joins us from UW-Oshkosh, where he played basketball for the Titans while he completed his bachelors degree in Strength and Conditioning with a minor in psychology from UW-Oshkosh.

Quinn grew up in Mer...

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