Carl's Blog
This little known fact has a big improvement towards fighting Diabetes death disease health obesity resistance training Aug 30, 2019

Obesity related illnesses are set to surpass smoking as the number one cause of death in the United States.Β  The impact to individuals, families is heartbreaking, and medical costs and the financial burden associated with it are skyrocketing.

One of those Obesity related illnesses that you might be...

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Almond Butter Paleo Blueberry Waffles blueberry health nutrition recipe Aug 30, 2019

Per serving: 464 Calories β€’ 22.1g Carbs (7.7g Fiber) β€’ 37.1g Fat β€’ 17.6g Protein

Ingredients

Ingredients scaled to: 3 serving

3 1/2 tbsp Almond butter (167 grams)

2/3 extra large Egg (112 grams)

3/16 medium (7" to 7-7/8" long) Banana (59 grams)

1/16 tsp Vanilla extract (1.1 ...

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Water does what for my breath? health hydration nutrition Aug 20, 2019

Water makes up almost 60% of the human body; it is one of the most important things we take into our body. Water not only carries vital nutrients, but also helps with nearly all body functions, including digestion and brain activity. It’s been shown to also increase metabolism.

What health proble...

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