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Transform Your Life 

The Coulee Region's only private studio that combines the latest in technology with personalized one-on-one instruction.  You get a SAFE, EFFICIENT workout and REAL RESULTS in a supportive and welcoming environmentOur clients work out smarter, not harder.

Request Your Complimentary Introductory Session and Consultation

IMPROVED MUSCLE TONE, STRENGTH & SKIN

BETTER ENERGY AND STAMINA

GREATER NATURAL FAT
BURNING POTENTIAL

INCREASED
FUNCTIONAL ABILITY

PREVENT BONE DENSITY ISSUES

IMPROVED CARDIO-VASCULAR FITNESS

Why Northstar?

Personalized Instruction

You'll love working with our professional, friendly staff.  You'll work each session 1-on-1 with our degreed and certified fitness consultants and get the personalized direction, nutritional guidance, support, and accountability you need to be successful.

Private Facility

You'll enjoy a clean, no-intimidation, friendly, and fun environment!  You won't be lost in a big box gym - we are your own local private fitness studio. Our fully equipped studio is conveniently located on Main St in Onalaska with ample, up-close parking and easy access.  

Advanced Technology

You'll love our proprietary resistance training technology‚Ā† is backed by science.  And Our staff deploys all the tools of cutting edge science to craft your unique program, so you can safely and effectively roll back the clock to enjoy that look and energy to be at your best.   

"I love the accountability and personal consideration given in each session.  I am seeing steadily increasing good results in strength and stamina.  Thanks!" 

- KH

"I feel so much better about myself and the goals I can achieve.  The staff is amazing!!  So personalized.   I look forward to coming every day.  Thank you (heart)!"

-SS

REQUEST A
Free Session Today

Click on the link below and we will reach out to you to discuss your goals, answer questions, and schedule your first session, on us.

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