Carl's Blog
We are proud to announce the newest member of our growing team. Welcome Quinn Steckbauer! Quinn Joins us from UW-Oshkosh, where he played basketball for the Titans while he completed his bachelors degree in Strength and Conditioning with a minor in psychology from UW-Oshkosh.
Quinn grew up in Mer...
Ever get the winter chills and hate living in the cold? Have you ever wondered why you get more chilled as you get older? For those of you who have, there's hope.
Traditionally, brown fat was thought to be the body’s main thermostat that insulated and generated heat to keep the body warm.
“Our...
If you suffer from Joint pain, you are not alone. 
Arthritis is the #1 disability in the US, and millions suffer from its effects of pain in the joint, limited mobility. It prevents people from being able to stay in shape, leads to depression, poor quality of life, and further health problems ...
Arthritis in the hands, elbows, shoulders, hips, and knees can be debilitating. It affects our ability to exercise, and ultimately our well-being. As the effects of arthritis take hold, it can greatly affect us physically, emotionally, and psychologically.
We often accept the fact that the arthr...
