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Barb Skogen: Strength That Carries Forward fit at any age fit over 40 fit over 50 generational health generational wealth resistancetraining Dec 12, 2025

Barb Skogen is the kind of person whose strength doesnโ€™t announce itself โ€” itโ€™s felt. In conversation, in consistency, and in the way she shows up for the people around her, Barb embodies what it means to live with intention, grace, and quiet determination.

Outside the studio, Barb enjoys reading โ€”...

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