Almond Butter Paleo Blueberry Waffles

blueberry health nutrition recipe Aug 30, 2019

Per serving: 464 Calories • 22.1g Carbs (7.7g Fiber) • 37.1g Fat • 17.6g Protein

Ingredients

Ingredients scaled to: 3 serving

3 1/2 tbsp Almond butter (167 grams)

2/3 extra large Egg (112 grams)

3/16 medium (7" to 7-7/8" long) Banana (59 grams)

1/16 tsp Vanilla extract (1.1 grams)

1/2 tsp Coconut oil (6.8 grams)

1 3/4 tbsp Almond milk (80 grams)

1 tsp Sunflower seed flour (4 grams)

3/16 tsp Baking soda (2.3 grams)

1/3 tsp Cinnamon (2.6 grams)

1/16 tsp Salt (0.75 grams)

3 9/16 tbsp Blueberries (98.7 grams)

Directions

Directions are based on the original recipe of 3 servings

1. Preheat waffle iron and spray with nonstick cooking spray.

2. In a large bowl, whisk together almond butter, eggs, banana, vanilla extract, coconut oil, and almond milk until well combined and there aren't any large lumps.

3. Stir in flour, baking soda, cinnamon, and salt; mix until well combined. Gently fold in blueberries

4. Spoon batter into waffle iron and cook until steam stops and waffles are golden brown and slightly crispy on the outside. Repeat with remaining batter. Enjoy!

 

 

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