Workouts Are Like Flowers
Feb 24, 2022What do workouts and flowers have in common? Your day will feel much brighter with them included!🌞
On the other hand, exercise programs are like flower gardens. If done well and consistently cared for, they can be sustainable enough to provide those brighter days for life! 🌷🌻
You've probably tried before. You've worked hard. But if you're not seeing results, it's not your fault - It might just be the wrong plan for your body and stage in life.
Take the quiz to discover yours and get a customized blueprint that actually works for you.
