Sunny Days are Here!
May 07, 2022Warm weather and sunny days are finally here!
As you can see, Vitamin D gained from sunshine has a host of benefits, both physical and mental.
Spend some time outside this weekend and soak in those rays, your body will thank you!
You've probably tried before. You've worked hard. But if you're not seeing results, it's not your fault - It might just be the wrong plan for your body and stage in life.
Take the quiz to discover yours and get a customized blueprint that actually works for you.
