Pineapple-Crusted Salmon Recipe

Anyone else ready for summer?
This pineapple-crusted salmon recipe is a great option to help usher in the warmer weather!

8 (4 oz) Salmon Fillets

1 (20 oz.) can crushed pineapple in juice, drained

2 tsp lemon pepper seasoning

3/4 tsp. crushed red pepper seasoning

1/3 cup brown sugar

Directions:

Preheat oven to 350deg F.  Combine drained pineapple, lemon pepper, crushed red pepper and brown sugar in bowl. 

Refrigerate mixture at least 20 minutes

Spray baking pan with non-stick spray.  Place salmon on pan; cover each fillet with pineapple mixture.

Bake uncovered for 20-30 minutes.

Salmon is done when internal  temp is at or above 145F

Serve with brown rice, roasted broccoli and cauliflower in olive oil & topped with parmesan for a tasty dish!

Nutritional Analysis

280 calories, 12 g fat, 22g protein, 18 g carbohydrates, 0 g fiber, 75 mg sodium

Thanks to Barb Skogen for the recipe!