Optimism and Heart Health
Jan 27, 2023Having a positive or negative mindset doesn't just affect your mood!
Studies have shown that optimistic adults have a 38% lower chance of heart disease or stroke-related deaths than those with pessimistic attitudes.
So if you want to maintain a healthy heart, just think positive!
You've probably tried before. You've worked hard. But if you're not seeing results, it's not your fault - It might just be the wrong plan for your body and stage in life.
Take the quiz to discover yours and get a customized blueprint that actually works for you.
