Modality
Jan 24, 2022Are you finding that working out just isn't fun for you?
Choosing the right modality of training can make a huge impact on having an enjoyable workout, leading to much higher motivation.
If you need help finding the right modality for you, check out this info from Jarrod!
You've probably tried before. You've worked hard. But if you're not seeing results, it's not your fault - It might just be the wrong plan for your body and stage in life.
Take the quiz to discover yours and get a customized blueprint that actually works for you.
