Hip Mobilization for Golf
Jul 10, 2024Do you want to play better golf this summer while also mitigating aches and pains? One area that holds many golfers back from their best game is tightness in their hips. If you're feeling this problem, do these exercises regularly (especially before a round!). They can't help you hit it straight, but by working your hips to reduce pain and increase mobility your time on the course will be far more enjoyable.
You've probably tried before. You've worked hard. But if you're not seeing results, it's not your fault - It might just be the wrong plan for your body and stage in life.
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