S.M.A.R.T Goal Setting
Jan 03, 2022Welcome to 2022!
Looking to start off the new year on the right foot by setting goals for yourself and your fitness journey, but not sure where to start?
Check out these great tips from Konner on how to set effective, strong goals using the S.M.A.R.T method!
You've probably tried before. You've worked hard. But if you're not seeing results, it's not your fault - It might just be the wrong plan for your body and stage in life.
Take the quiz to discover yours and get a customized blueprint that actually works for you.
