Frequency
Uncategorized
Jan 21, 2022
Frequency is a very important factor in how quickly and effectively you progress towards your goals.
However, there is a balance between not making any progress and overworking yourself.
Find out which frequency is best and how that affects workout programs from Konner!
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Our complimentary introductory session and consultation allows you to experience the latest in technology, our safest, most-time efficient world class personal training.
You'll be pampered with the personalized experience in our private studio setting. It's simply the best for those who expect nothing less.
If you would like to experience how we help you achieve your best, click the link below for our no obligation, no commitment introductory session and consultation.
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