Exercising When Sick
Mar 11, 2022Should you exercise when you feel under the weather? Or should you take a few days off to rest?
Check out these tips to know whether or not you should work out when sick!
You've probably tried before. You've worked hard. But if you're not seeing results, it's not your fault - It might just be the wrong plan for your body and stage in life.
Take the quiz to discover yours and get a customized blueprint that actually works for you.
