Egg Muffins

Egg Muffin Recipe

Ingredients:

8 slices center cut bacon

1 cup shredded Cheddar cheese

8 large eggs, lightly beaten

¼ cup 1 percent low fat milk

½ tsp salt, ½ tsp pepper

Instructions:

1. Preheat oven to 425°F. Cook bacon in a large nonstick skillet over medium heat until crisp; drain and crumble.
2. Coat a 12-cup muffin pan with cooking spray. Divide bacon and cheese among muffin cups.
3. Whisk together eggs, milk, salt, and pepper in a bowl. Pour into muffin cups.
4. Bake 10 to 15 minutes or until centers are set. Serve 2 muffins per person.

Nutritional info:  18g protein, 195 cal

For a delicious side dish, serve with sliced peaches and plumbs with a hint of honey.