Do Workouts You Enjoy
May 08, 2023There's no such thing as the perfect exercise routine.
Instead of searching for it through workouts you hate, choose exercises that you enjoy.
It'll greatly improve your mental health and ability to stay consistent!
You've probably tried before. You've worked hard. But if you're not seeing results, it's not your fault - It might just be the wrong plan for your body and stage in life.
Take the quiz to discover yours and get a customized blueprint that actually works for you.
