Analysis Paralysis
Jun 22, 2024Too often, we suffer from analysis paralysis - feeling like we have to have all the correct information, the right motivation, and perfect timing to start working on ourselves. More often than not that analysis keeps us stuck in the mud, never actually taking action. If you're looking to make a change in your health and fitness, just remember: something is ALWAYS better than nothing. Put one foot in front of the other and just keep moving forward. You can do it!
You've probably tried before. You've worked hard. But if you're not seeing results, it's not your fault - It might just be the wrong plan for your body and stage in life.
Take the quiz to discover yours and get a customized blueprint that actually works for you.
