Air Fryer Breakfast Bowl

Ingredients
1 ½ teaspoons canola oil
2 ½ tablespoons lower-sodium taco seasoning, divided
1 cup thinly sliced multicolored baby peppers
1 cup multicolored cherry tomatoes
½ cup thinly sliced scallions, whites and greens separated
4 (6 inch) whole-wheat flour tortillas
¾ cup finely shredded pepper Jack cheese
8 large eggs, divided
Pinch of salt
Cilantro sprigs, thinly sliced red onion and/or lime wedges for garnish (optional)
Directions

Step 1
Line the basket of an air fryer with foil. Whisk oil and 1 tablespoon taco seasoning together in a medium bowl. Add
peppers, tomatoes and scallion whites; toss to coat. Place on the foil in the air-fryer basket. Cook at 400℉ until the
vegetables are slightly tender and lightly browned, about 8 minutes. Remove by grasping the foil and lifting from the
basket, then gather the foil around the vegetables to form a pouch. Set aside to keep warm.
Step 2
Preheat the air fryer to 320℉ for 10 minutes. Meanwhile, place each tortilla in a 4-inch-diameter shallow ramekin or
heatproof bowl, pressing the tortilla to fit it into the bottom. Sprinkle each tortilla with 3 tablespoons shredded
cheese and crack 2 eggs on top. Sprinkle each ramekin evenly with salt and the remaining 1 1/2 tablespoons taco
seasoning.
Step 3
Once the air fryer is preheated, carefully line the basket with a large piece of foil that will extend beyond the
ramekins to act as handles later. Place the ramekins on the foil, folding excess foil inside the basket, out of the way.Cook, in batches as needed, until the egg whites are set and yolks are still runny, about 10 minutes. Carefully grasp the foil handles to lift the hot ramekins out of the basket.

Step 4
To serve, spoon 1/4 cup of the vegetables over each ramekin. Garnish with scallion greens, cilantro, red onion and/or
lime wedges, if desired.

Nutrition Facts
Per serving: Serving Size 1 breakfast bowl 358 calories; total carbohydrate 24g; dietary fiber 3g; total sugars 3g;
protein 21g; total fat 19g; saturated fat 8g; cholesterol 391mg; vitamin a 1387iu; vitamin c 76mg; vitamin d 82iu;
vitamin e 2mg; folate 70mcg; vitamin k 30mcg; sodium 744mg; calcium 303mg; iron 4mg; magnesium 23mg;
potassium 340mg; zinc 2mg; vitamin b12 1mcg