3 Shoulder Exercises
Apr 12, 2023Are you looking for some new shoulder exercises to help strengthen your shoulders?
Give these 3 exercises a try during your next workout!
For each exercise, it is very important to keep the core engaged thoroughout the movement. With keeping the core engaged, that will help isolate the shoulders to avoid using momentum or a "swinging" motion.
You've probably tried before. You've worked hard. But if you're not seeing results, it's not your fault - It might just be the wrong plan for your body and stage in life.
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