Knee Pain Reduction
Dec 22, 2021Are you struggling with knee pain that's decreasing your quality of life?
The two actions you can take right now are to stretch and strengthen the area, so check out these tips from Konner to help you decrease pain symptoms and get back to doing the activities you love!
You've probably tried before. You've worked hard. But if you're not seeing results, it's not your fault - It might just be the wrong plan for your body and stage in life.
Take the quiz to discover yours and get a customized blueprint that actually works for you.
