Healthy Chicken Caesar Wrap
Jun 02, 2023Check out this tasty and healthy chicken caesar wrap with high protein content!
Ingredients:
- 12- oz. cooked chicken breast cubed or shredded – about 3 cups
- 1/2 cup lite caesar salad dressing 120g
- 1/2 cup salad croutons cut in half (28g)
- 1/4 cup freshly grated parmesan cheese
- 1 Tbsp lemon juice
- 1/4 tsp each: garlic powder & black pepper
- 4 pieces green lettuce or romaine lettuce
- 4 spinach tortillas or any low carb option
Instructions:
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In a medium bowl, combine the chicken, caesar dressing, croutons, parmesan, lemon juice, garlic powder and black pepper.
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Lay the tortilla out and place the lettuce on top (it will pretty much cover the whole tortilla). Scoop 1/4 of the chicken mixture on top. Fold the tortilla lengthwise over the filling, tuck in the sides, and roll into a secure wrap. Repeat for each wrap.
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Slice in half and enjoy! If meal prepping, slice wraps in half and store in an airtight container in the fridge.
Nutrition Facts:
Serving: 1wrap Calories: 338kcal Carbohydrates: 27g Protein: 35g Fat: 10g
Saturated Fat: 3.5g Fiber: 15g Sugar: 3g
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