Healthy Chicken Caesar Wrap
Jun 02, 2023
Check out this tasty and healthy chicken caesar wrap with high protein content!
- 12- oz. cooked chicken breast cubed or shredded – about 3 cups
- 1/2 cup lite caesar salad dressing 120g
- 1/2 cup salad croutons cut in half (28g)
- 1/4 cup freshly grated parmesan cheese
- 1 Tbsp lemon juice
- 1/4 tsp each: garlic powder & black pepper
- 4 pieces green lettuce or romaine lettuce
- 4 spinach tortillas or any low carb option
In a medium bowl, combine the chicken, caesar dressing, croutons, parmesan, lemon juice, garlic powder and black pepper.
Lay the tortilla out and place the lettuce on top (it will pretty much cover the whole tortilla). Scoop 1/4 of the chicken mixture on top. Fold the tortilla lengthwise over the filling, tuck in the sides, and roll into a secure wrap. Repeat for each wrap.
Slice in half and enjoy! If meal prepping, slice wraps in half and store in an airtight container in the fridge.
Serving: 1wrap Calories: 338kcal Carbohydrates: 27g Protein: 35g Fat: 10g
Saturated Fat: 3.5g Fiber: 15g Sugar: 3g
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