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Uncategorized Mar 17, 2023

Protein Treats Recipe


1 Cup Rolled Oats


½ Cup Flax Seed


⅔ Cup Creamy Peanut Butter


2 tbsp Honey


½ Cup Chocolate Chips


¼ Cup Chopped Andes Mints


Nutrition: Roughly 150 Calories and 8g Protein Per Treat


*These are topped with green food-colored Almond Bark, but they are delicious without as well!

Protein Shake Recipe


  1. Blend ice and 1 cups Unsweetened Almond Milk in blender
  2. Add either Chocolate or Vanilla Protein Powder Packet

(Usana- 20g protein)

  1. Blend in a handful of mint chocolate chips and regular chocolate chips
  2. Add whip cream on top if you would like 


Nutrition: Roughly 20g protein and 240 calories

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