Happy St. Patricks Day!

Mar 17, 2023

Protein Treats Recipe

 

1 Cup Rolled Oats

 

½ Cup Flax Seed

 

⅔ Cup Creamy Peanut Butter

 

2 tbsp Honey

 

½ Cup Chocolate Chips

 

¼ Cup Chopped Andes Mints

 

Nutrition: Roughly 150 Calories and 8g Protein Per Treat

 

*These are topped with green food-colored Almond Bark, but they are delicious without as well!






Protein Shake Recipe

 

  1. Blend ice and 1 cups Unsweetened Almond Milk in blender
  2. Add either Chocolate or Vanilla Protein Powder Packet

(Usana- 20g protein)

  1. Blend in a handful of mint chocolate chips and regular chocolate chips
  2. Add whip cream on top if you would like 

 

Nutrition: Roughly 20g protein and 240 calories




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