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Uncategorized Mar 17, 2023

Protein Treats Recipe

1 Cup Rolled Oats

½ Cup Flax Seed

⅔ Cup Creamy Peanut Butter

2 tbsp Honey

½ Cup Chocolate Chips

¼ Cup Chopped Andes Mints

Nutrition: Roughly 150 Calories and 8g Protein Per Treat

*These are topped with green food-colored Almond Bark, but they are delicious without as well!

Protein Shake Recipe

Blend ice and 1 cups Unsweetened Almond Milk in blender
Add either Chocolate or Vanilla Protein Powder Packet

(Usana- 20g protein)

Blend in a handful of mint chocolate chips and regular chocolate chips
Add whip cream on top if you would like

Nutrition: Roughly 20g protein and 240 calories

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